Ikigai

Discovering or redefining “reason for being”

 

Repurposing an individual in relation to ikigai involves guiding them to realign their life or career with a renewed sense of purpose, fulfillment, and contribution. The ikigai framework is a structured, introspective approach that helps individuals discover or redefine their “reason for being” by focusing on the intersection of four core elements: what you love, what you are good at, what the world needs, and what you can be paid for.

Step-by-Step Methodology

1.⁠ ⁠Self-Reflection and Assessment

  • Encourage the individual to reflect deeply on their passions, skills, values, and experiences.

  • Use tools such as personality and skills assessments, journaling, and feedback from trusted peers to identify strengths and areas of interest.

  • Ask questions like: What activities make you lose track of time? What do others often seek your help with? What problems in the world resonate with you?

2.⁠ ⁠Explore the Four Ikigai Elements

  • What You Love: Identify activities and topics that bring joy and excitement.

  • What You Are Good At: List natural talents and developed skills, validated by self-reflection and external feedback.

  • What the World Needs: Investigate societal or community needs that align with personal values and interests.

  • What You Can Be Paid For: Consider practical ways to monetize skills and passions, ensuring economic sustainability.

3.⁠ ⁠Map the Overlaps

  • Use the ikigai diagram to visually map out where these four areas intersect. This helps clarify potential new directions or roles that align with the individual’s renewed sense of purpose.

4.⁠ ⁠Experiment and Iterate

  • Encourage experimentation with new activities, side projects, volunteering, or skill development. This hands-on approach allows for real-world testing of new directions and helps refine understanding of what feels fulfilling and sustainable.

  • Be open to feedback and adjust the path as new insights emerge.

5.⁠ ⁠Align Actions and Set Intentions

  • Once the new direction is clearer, help the individual set actionable goals and align daily actions with their ikigai. This could involve changing careers, taking on new responsibilities, or starting new projects that better reflect their purpose.

6.⁠ ⁠Practice Mindfulness and Patience

  • Emphasize that finding and living one’s ikigai is a journey, not a quick fix. Mindfulness practices, regular self-reflection, and patience are crucial for sustained growth and adaptation.

7.⁠ ⁠Holistic Integration

  • Recognize that ikigai is not just about professional life but encompasses personal well-being and relationships. Encourage a holistic view, integrating purpose into all aspects of life for lasting fulfillment.